I am starting a new blog that is by invitation only. It will be for those who want to join my challenge. Here is my Challenge:
20 Minutes a Day – Can you do at least 20 minutes a day for 5 days a week? I want to see how many people can join in my challenge and see a transformation in their bodies by just adding 20 minutes a day. The average American watches over 4 1/2 hours of T.V. a day and somehow finds all the excuses in the book about how they lack time for exercise. I want to challenge you all whether or not you decide to do my challenge to begin some type of physical activity on your own. If you want to join me for the next 4 weeks, I will be posting 5 days a week your daily 20 minute workouts. You will get 20 workouts for for $20. The first two to comment can join at no cost.
If you want to join my challenge leave me a comment!
18 comments
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Michelle....
May 5, 2008 at 3:45 am (UTC 0) Link to this comment
I want to join, but it’s 10:45 on Sunday night.
~M
Tricia
May 5, 2008 at 2:19 am (UTC 0) Link to this comment
I would love this!! Thanks for doing this for us “workout challenged” people!! Can I pay you on Tuesday??
lisa bialon
May 2, 2008 at 7:14 pm (UTC 0) Link to this comment
Ok…if the pregnant ladies can play too, then count me in as well! Maybe I should get double the points for everything since I’m working out for 2!
) lol! Just don’t count on my measurements going down anytime soon!
Brooke
May 2, 2008 at 2:59 am (UTC 0) Link to this comment
I am so in!
rebeckaoneal
May 1, 2008 at 3:10 am (UTC 0) Link to this comment
how about you change it too the last two to leave a comment and i will check back offten. j/k what a great idea i mean if you like to workout and all!!!
Karla
April 29, 2008 at 1:44 pm (UTC 0) Link to this comment
OK Elizabeth…this is really outside my comfort box but the middle fortys have hit me hard and I need to do something so here we go. I am going to try to convince Karissa to do this with me…she is in Texas right now but due back Saturday…I will check with her then but I am in!
Young Fam
April 29, 2008 at 1:38 pm (UTC 0) Link to this comment
Count me in…Michelle
the.fortes
April 29, 2008 at 12:37 pm (UTC 0) Link to this comment
Can you do it again when I am trying to lose baby fat?
Heather
April 28, 2008 at 6:36 pm (UTC 0) Link to this comment
Sign me up–I’m loving our Mondays at the gym!
Josh
April 28, 2008 at 5:36 pm (UTC 0) Link to this comment
I am in.
kj
April 28, 2008 at 5:27 pm (UTC 0) Link to this comment
Can I sign up??Can I pay you at church on Sunday?
Dara
April 28, 2008 at 3:05 pm (UTC 0) Link to this comment
I want to do it! I’ll pay you next Sunday. I’m obviously not doing well by myself.
The Rieger Family
April 28, 2008 at 2:09 pm (UTC 0) Link to this comment
sign me up!!!!
Elizabeth
April 28, 2008 at 12:38 pm (UTC 0) Link to this comment
We will start next Monday…I am giving a week for the sign up. You can pay me at church and I will send you the link! I am glad you are doing this! I am also going to set up a point system for a suprise at the end…wait for more details to come!!!
Mandy
April 28, 2008 at 2:49 am (UTC 0) Link to this comment
I’m in! When do you want me to pay you? When are you starting?
Suzanne
April 27, 2008 at 9:56 pm (UTC 0) Link to this comment
man, I just knew I would be one of the first two!!! Sign me up anyways!!
DeeDee
April 27, 2008 at 9:03 pm (UTC 0) Link to this comment
Hey – count me in!!
Tara Hobbs
April 27, 2008 at 7:41 pm (UTC 0) Link to this comment
i’ll join!! sign me up!!